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My mothers essential oil soap company- “Suds and Scrubs 4 you”
Brand new bath fizzies! 
They have sea salt, Shea butter, apricot kernel oil, red mandarin orange essential oil and grapefruit essential oil. 
Perfect for adding some late summer citrus fizz to your next bath! 
#essentialoils #bath #soap #homemade

My mothers essential oil soap company- “Suds and Scrubs 4 you”
Brand new bath fizzies!
They have sea salt, Shea butter, apricot kernel oil, red mandarin orange essential oil and grapefruit essential oil.
Perfect for adding some late summer citrus fizz to your next bath!
#essentialoils #bath #soap #homemade

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Fruit bowl at the Labor Day dinner πŸ˜ƒ #happyspoon #mango #peach #watermelon #raspberry #eatclean

Fruit bowl at the Labor Day dinner πŸ˜ƒ #happyspoon #mango #peach #watermelon #raspberry #eatclean

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#preworkout walk at the crossings earlier today. Wish I was there now for my post workout cardio, instead I’m in a 100 degree gym sweating it all out. #dying #cardio #gym #fitness

#preworkout walk at the crossings earlier today. Wish I was there now for my post workout cardio, instead I’m in a 100 degree gym sweating it all out. #dying #cardio #gym #fitness

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Dinner in tonight! 
Finally stopped by Finn and bought some salmon/sweet potato patties - they were amazing, definitely worth another stop there! We had those with brown rice, chicken and broccoli! 

#eatclean #finn #salmon #fitfood

Dinner in tonight!
Finally stopped by Finn and bought some salmon/sweet potato patties - they were amazing, definitely worth another stop there! We had those with brown rice, chicken and broccoli!

#eatclean #finn #salmon #fitfood

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Got goals? Want to still go out to eat with friends? Pack your bags with your food, ask the restaurant   for a plate and fork and go on towards your goals! Oh. Yes I did! No excuses! #eatclean #fitfluential #motivation

Got goals? Want to still go out to eat with friends? Pack your bags with your food, ask the restaurant for a plate and fork and go on towards your goals! Oh. Yes I did! No excuses! #eatclean #fitfluential #motivation

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#dinner at the #wedding last night! Mango salsa salmon, green beans and mashed potatoes! #celebrate #love #marriage

#dinner at the #wedding last night! Mango salsa salmon, green beans and mashed potatoes! #celebrate #love #marriage

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#breakfast

Not feeling well, and don’t have time for that! Tons of lemon water! Homemade iced coffee- coffee, unsweetened vanilla almond milk, pumpkin pie spice and stevia. Eggs. Breathe right herbal supplement. Homemade cold cure- local organic honey, apple cider vinegar and purified water!! 

#feelbetter #coldremedy #eatclean

#breakfast

Not feeling well, and don’t have time for that! Tons of lemon water! Homemade iced coffee- coffee, unsweetened vanilla almond milk, pumpkin pie spice and stevia. Eggs. Breathe right herbal supplement. Homemade cold cure- local organic honey, apple cider vinegar and purified water!!

#feelbetter #coldremedy #eatclean

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Dinner tonight was basic and amazing! 
Chicken, sweet potato and spinach. Almond milk (unsweetened vanilla) mixed with stevia and cinnamon! 

#eatclean #protein #foodprep

Dinner tonight was basic and amazing!
Chicken, sweet potato and spinach. Almond milk (unsweetened vanilla) mixed with stevia and cinnamon!

#eatclean #protein #foodprep

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#reallife 

Too lazy to eat dinner, but must eat something…. Bring in… The baked quest bar. 350F for 6 minutes. You’re welcome. 

#cheatclean #onaquest #chocolatechipcookie #protein

#reallife

Too lazy to eat dinner, but must eat something…. Bring in… The baked quest bar. 350F for 6 minutes. You’re welcome.

#cheatclean #onaquest #chocolatechipcookie #protein

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#brunch #me #sunshine  (at Cheesecake Factory)

#brunch #me #sunshine (at Cheesecake Factory)