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Love this stuff. #eatclean #synergy

Love this stuff. #eatclean #synergy

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Been on a #pickle kick. Finally found some that have no strange ingredients or added colors! Just vinegar, cucumbers and spices! So keeping in line with my pickle kick, chicken and spinach with olive oil was for dinner, side of pickles lol #eatclean #fitfluential

Been on a #pickle kick. Finally found some that have no strange ingredients or added colors! Just vinegar, cucumbers and spices! So keeping in line with my pickle kick, chicken and spinach with olive oil was for dinner, side of pickles lol #eatclean #fitfluential

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Breakfast in bed from yesterday! 

I cringe when I hear someone say “I had one egg for breakfast” or “oh, I had cereal and berries and milk” OR the worst thing to hear… “I had no breakfast at all”! 

You have to remember to wake your system up and supply food after the 6-8 hour fast every night!! The best way to do so with weight loss in mind is getting a meal in with #protein and fat! 

My #breakfast was 4 eggs and peppers cooked in EVOO #eatclean #fitfluential

Breakfast in bed from yesterday!

I cringe when I hear someone say “I had one egg for breakfast” or “oh, I had cereal and berries and milk” OR the worst thing to hear… “I had no breakfast at all”!

You have to remember to wake your system up and supply food after the 6-8 hour fast every night!! The best way to do so with weight loss in mind is getting a meal in with #protein and fat!

My #breakfast was 4 eggs and peppers cooked in EVOO #eatclean #fitfluential

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Out to lunch! 
Asked for a buffalo chicken salad with grilled instead of fried chicken! 
Easy substitution and still satisfying #eatclean #fitfluential  (at Ambrosia Diner)

Out to lunch!
Asked for a buffalo chicken salad with grilled instead of fried chicken!
Easy substitution and still satisfying #eatclean #fitfluential (at Ambrosia Diner)

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Shopping spree. #questbar #addict 
If you haven’t tried @questnutrition you’re missing out, completely clean and healthy ingredients and makes you feel like you’re eating dessert! #cheatclean

Shopping spree. #questbar #addict
If you haven’t tried @questnutrition you’re missing out, completely clean and healthy ingredients and makes you feel like you’re eating dessert! #cheatclean

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It’s been a long day #wholewheatcatrina followers!

 I wanted to share with you my “before bed meal” 

#egg whites and olive oil (25g protein/14g fat) and HELPS #tea that I got in a #bulubox 

Have a good night everyone!

It’s been a long day #wholewheatcatrina followers!

I wanted to share with you my “before bed meal”

#egg whites and olive oil (25g protein/14g fat) and HELPS #tea that I got in a #bulubox

Have a good night everyone!

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When all you’ve been eating is #chicken and #brownrice… You start making brown rice #art lol 

#eatclean everyone!

When all you’ve been eating is #chicken and #brownrice… You start making brown rice #art lol

#eatclean everyone!

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One of my clients brought me a @questnutrition bar! I’ve never had this #banana flavor before and I really liked it! These #protein bars are great tasting and they are made of great ingredients which is the most important part! #eatclean

One of my clients brought me a @questnutrition bar! I’ve never had this #banana flavor before and I really liked it! These #protein bars are great tasting and they are made of great ingredients which is the most important part! #eatclean

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Recipe from my @bulubox 
Obsessed with #peanutbutter so these will obviously be in my future! 
#eatclean #treatyourself

Recipe from my @bulubox
Obsessed with #peanutbutter so these will obviously be in my future!
#eatclean #treatyourself

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I’m 7 hours into #SHMD14 
This years energy will be supplied by #Isagenix - shakes, want more energy, greens, ionix supreme etc 
No sleep till Saturday night! Lets go dancers!!!! #charity #shmd #marathon (at South Glens Falls High School)

I’m 7 hours into #SHMD14 
This years energy will be supplied by #Isagenix - shakes, want more energy, greens, ionix supreme etc
No sleep till Saturday night! Lets go dancers!!!! #charity #shmd #marathon (at South Glens Falls High School)